To become a top athlete, you not only have to train hard, but also efficiently. A good swimmer has the competence to be in harmony with the element water and to move well in this fascinating medium. With every meter I swam, it was important to me to bring body and water into an optimal interaction.
This book has my full support and I am convinced that with the experience factor water receives the significance it deserves with all clarity and simplicity. The reader f this book helps beginners as well as professionals to recognize the essential features in the swimming sports and to collect practical ideas of how to work water more efficiently and economically with your body. The learning process is characterized by the fun, pleasure, and suspense of making new experiences. Only the joy of water guarantees a long-term success in swimming!